A passionate Malaysian foodie with a flair for all things keto.

  • The Science Behind Keto, Explained!

    Sep 24, 2023

    If you've ever wondered why so many folks are raving about the keto diet, you're not alone. The promise of eating fats and still losing weight? Sounds almost too good to be true, right? Let's dive into the science behind keto! What's in a Name? 'Keto' is short for 'ketogenic'. The term comes from…

  • My Keto Journey

    Sep 23, 2023

    The story of how I started on my ketogenic journey isn’t unlike many others. The promise of a healthier lifestyle, weight loss, and improved mental clarity were all appealing. But little did I know, it was the cakes that would be the game-changer. The Beginning It all started two years ago when I…

  • Getting Started with Keto

    Getting Started with Keto: A Beginner's Guide

    Sep 24, 2023

    So, you've heard about the keto diet from your friends, or maybe you've seen those amazing transformation photos online. And now you're thinking, "Eh, maybe I should try this keto thing." But where to start, right? Don't worry, we've got your back. Here's a beginner's guide to diving into the world…